Foundations of Karen's Approach
What We Already Know
Why We Need to go Below
- Everything is made of energy
- All matter vibrates at various frequencies
- The more dense the matter, the lower the frequency
- Emotions of anger, anxiety and fear vibrate at a lower frequency than love and gratitude
- More of our mind is subconscious than conscious
- We aren't able to choose what we take in until at least 5 years old
- We have unconscious defenses, formed to help us, which become counterproductive
- Traumatic memories are held in our bodies, even if we treat the emotional and cognitive issues
- Energy work is widely accepted to treat trauma, including PTSD
ThetaHealing®
A technique that uses a light meditation (brain in theta wave state) to help us access beliefs that are operating at an unconscious level, keeping you from reaching your goals. I observe the replacement of limiting beliefs with positive ones, re-wiring neural networks in your brain.
Free-mE®EFT
A tapping of process that releases the negative energy that became trapped in your body. You are guided to gently tap on the meridian points on your body while talking about an event or voicing your feelings. A positive affirmation is chosen to replace and re-program your body.
ThetaHealing is helpful if you are Feeling Stuck
- I just can't move forward though I have been working on this for years!
- Even though I try to change my thoughts, I still have the same negative thinking
- I need a new approach to the same old problem
Tapping helps if you are Struggling with...
- Low energy
- Heightened Fight, Flight, Freeze responses
- Old traumas being triggered
- Overwhelmed and stressed
- Allergies
- Cravings/Addiction
ThetaHealing® and ThetaHealer® are registered trademarks of THInK at www.thetahealing.com
More on Free-mE® EFT Tapping can be found at www.YU2SHINE.com